Quarantine has given enough to deal with, without meditation becoming a chore: Just be with 33/40 candles


You must have heard and read a lot about starting the day with thanking God and again before bed time. However, it’s a commonly misunderstood concept that the gratitude can only be offered during, what I would call the ‘blackout time’; in other words- when you sit in complete focus with eyes closed and mind […]